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Repeat the following affirmations, aligning them with the themes of transformation and balance:
- “I embrace my ego with love and understanding.”
- “I release old patterns that no longer serve my growth.”
- “My Heart Chakra is a sanctuary of balance and self-awareness.”
This heart chakra meditation uses the influence of the Sun and Mercury in a square aspect to Pluto, it creates a dynamic and complex astrological aspect that can have a significant impact on an individual’s personality and life experiences. Here’s a brief overview of what this aspect might signify:
Sun Square Pluto:
- The Sun represents your core identity, ego, and life force.
- Pluto is associated with transformation, power, intensity, and the subconscious.
- When the Sun is in a square aspect to Pluto, it indicates a challenging aspect that can bring power struggles, intense experiences, and a need for transformation in the individual’s life.
- This aspect can make a person determined, resilient, and intense. They may have a strong desire for power and control, both over themselves and in their interactions with others.
- There may be a tendency to confront and challenge authority or to engage in power struggles with others.
Mercury Square Pluto:
- Mercury represents communication, thought processes, and learning.
- Pluto’s influence in this aspect can bring intensity, depth, and a probing, investigative quality to one’s communication and thought patterns.
- When Mercury is in a square aspect to Pluto, it may indicate a tendency to be skeptical, to question everything, and to dig deep into issues. This can be a valuable trait for research and problem-solving.
- On the flip side, this aspect can also lead to a tendency to be suspicious, secretive, or to struggle with obsessive thoughts and mental intensity.
- Communication with others may sometimes be intense or confrontational, and there could be a desire to control or manipulate information.
Both of these aspects indicate a need for personal growth and transformation, which may involve facing deep-seated issues and learning to wield personal power more constructively. They can also indicate a strong will and determination, which, when channeled effectively, can lead to personal growth and success. It’s important to consider the entire birth chart and the context of other aspects and placements to get a more comprehensive understanding of how these aspects manifest in an individual’s life.
Nirvana mudra
A powerful addition to this meditation is to use the nirvana mudra – or liberation mudra. There are plenty of resources on the internet but I found this explanation very worthwhile: https://www.youtube.com/shorts/6d6Kq-SbOrw



